Microdosing refers to the practice of taking small amounts of psilocybin mushrooms or iboga root bark, in order to experience subtle yet positive changes in mood, cognition, and creativity. While the effects of microdosing can vary from person to person, many individuals report a range of benefits from this practice.

Some of the potential benefits of microdosing include:

• Increased creativity: Many individuals report that microdosing can help to enhance their creativity and problem-solving abilities, making it a popular practice among artists, writers, and other creative professionals.
• Improved mood: Microdosing may help to alleviate symptoms of depression and anxiety, and can lead to a general sense of well-being and positivity.
• Greater focus and productivity: Some individuals find that microdosing can help them to stay focused and productive throughout the day, leading to greater success in their personal and professional pursuits.
• Enhanced spiritual experiences: For some individuals, microdosing can facilitate deep spiritual experiences and a sense of connection to the universe or a higher power.
• Improved relationships: Microdosing may help individuals to feel more connected to others and to develop deeper, more meaningful relationships.

It's important to note that the use of psychedelics, even in small doses, can have potential risks and side effects, and should always be done under the guidance of a qualified professional. However, for those who choose to explore microdosing as a tool for personal growth and well-being, the benefits can be profound.

Please note that I only offer coaching and guidance with this practice, I do not provide access to any substances that are prohibited by the laws of your country!